Aysha Bell Wellness
4 Reviews
About Me
Yoga for the Mind, Body, and Soul in London
More and more people are beginning to practice yoga in order to improve their day to day life. Yoga is an ancient practice and involves breathing techniques, called pranayama, and various yogic postures. I am Teaching yoga, breathwork, meditation. and sell candles, teas, eye pillows, gift boxes. If you are looking for a high-quality yoga instructor, then Aysha Bell Wellness is the person to seek out. I will help you master this ancient technique and lead a balanced life. Why balanced? The word 'yoga' means a balanced combination of mind, body, and soul. If you’re interested in finding out more, get in touch. I’d love to have a chat.
A Love of Candles
I love candles and I love nothing more than sharing my passion and enthusiasm with my customers. This has earned me a reputation for excellent service. If you've never burned candles at home before, I can advise on wick length and burn time to ensure you get the most out of your candle. I can also help you if you're looking for a gift or are trying to create a particular mood or ambience at home.
Yoga and Yogasanas
Yoga comprises several body postures, which are called yogasanas in Sanskrit. Many people practice pranayama as part of their yogic exercise. In pranayama, people sit cross-legged on the ground and concentrate on their breathing. This form of yoga imparts people with day-long energy and calmness. Several yogasanas like halasana and shirshasana help people battle minor ailments like indigestion, mental stress, backache etc. While yoga cannot replace traditional treatment techniques, I find it can be an excellent complement to existing medications and treatments.
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